This week is what you could call "a little stressful". Without getting into the dark details hubby and I have been coping in our own frugal ways and thought we would share some ideas:
1. Exercize: Take a walk, bike or use that old exercize equipment you own.
2. Read - I find I cannot think of anything else when reading a book so find this a stress relieving activity.
3. Hang out with your pets. They are soothing and although they do not understand the stress they tend to be empathetic (even our hamster soothes us) plus they are so darn cute. I am sure your dog would be more than happy to chase after the ball if you would just throw it or take him for a walk.
4. Do brainless work ie: hubby took to painting our wheelbarrow, I took to cleaning the hamster cage and finding items to purge in our downsize.
5. Get up at a normal time, do normal routine things. Sometimes when stressed it is easy to ditch your routine but routine can be comforting.
6. Poke yourself, remember all the good things in your life and consider: Any day above ground versus below ground is a good one - you woke up today, it has got to be a good day as that was a step in the right direction.
Any other ideas?
